A Practical Continuum of Self Defense
This class takes a hard look at what constitutes violence—or a violation—of our person. Dealing intimidation, boundary violations, and power plays are as much a part of enhancing your personal safety as any physical technique- regardless of whether you are a man or a woman
This class contains eight sessions, and in each one we will practice exercises along the spectrum of self defense needs—from social situations to physical altercations.
The philosophy of the class is that competence breeds confidence. If a person thinks about possible dangerous situations and has possible paths to freedom or safety, they will walk through life with more confidence and peace.
This class is organized upon request. If you have a group you would like to have these skills please contact me via e-mail.
This class takes a hard look at what constitutes violence—or a violation—of our person. Dealing intimidation, boundary violations, and power plays are as much a part of enhancing your personal safety as any physical technique- regardless of whether you are a man or a woman
This class contains eight sessions, and in each one we will practice exercises along the spectrum of self defense needs—from social situations to physical altercations.
The philosophy of the class is that competence breeds confidence. If a person thinks about possible dangerous situations and has possible paths to freedom or safety, they will walk through life with more confidence and peace.
This class is organized upon request. If you have a group you would like to have these skills please contact me via e-mail.